Company Owner: Peggy Brower

Phone and Fax: 301-603-1328

Peggy@H2oFitness.com
browers4@aol.com

Join us on Facebook and Twitter [H2oFit]

H2o Fitness offers numerous classes throughout
the Metropolitan area. Our goal is to keep you
moving and healthy! 
   
Stay Active! Stay Healthy!
 Join H2O Fitness to make 2014 your best year!

Welcome! H2O Fitness offers a variety of water and land aerobic classes

 

 Check out the New Zumba Link on the left! All Zumba classes in one place!

Carriage Hill Apts Aqua Zumba starts up in June!

Check out more info here

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Stay tuned for updates to schedule of classes

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DISCLAIMER: H2OFitness is not responsible for the information on Smartlink, including schedules and session dates

Water Aerobics     Water Exercise   Deep Water Exercise     Aqua Arthritis   
Aqua Sculpt       Aqua Abs & Glutes     Aqua Kick Boxing    Power Water Walking
Aqua Zumba     Aqua Mommies     Aqua Core Power      Yo-Lates
Swim Lessons (summer) HydroSpin Aqua Belly Dance Aqua Boot Camp

Yoga    Arm Chair Exercise     Belly Dancing Stability Ball Classes   Senior Strength Training   Pilates
    Lo-Impact Aerobics      Personal Training 
   Zumba    Zumba Gold  Zumbatomics (children's)    
Line Dancing    Kettle Bells    360Step     Hula Hoop    Spinning    Hip-Hop Cardio & Abs

Job Opportunities - check it out!

Personal Training

Consulting for Facilities

Special Events!

Training & Workshops for Instructors - more programs offered soon!

H2o Fitness offers aqua training programs throughout the year at various locations. Our training is recognized by the Aquatic Exercise Association (AEA). 8 (cec’s) Continuing education credits are given for this training.  The training is a 12 hour course with approximately 6 hours spent in the water. A practical and written exam will be given at the end of the course. After completing the course, students are encouraged to mentor with a seasoned instructor for a period of time until the student is ready to start teaching. Please contact Peggy at   browers4@aol.com or 301-603-1328  for more information.

  












 
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